Hello Everyone !
I just wanted to share a random eating menu from my lifestyle. What I eat really depends on my moods. I 'm discovering that I'm having trouble drinking my water intake. I believe it's because the weather was 18 DEGREES this morning. When I'm cold , I really don't like to drink cold beverages. I don't like drinking lukewarm water. I know that i'm probably not eating enough calories , but I haven't been hungry lately and I'm low on cash this month so we'll see how this goes.
Breakfast - l serving of liquid egg whites and 1 large grapefruit.
snack - 1 serving of cheese cubes and 1 boiled egg
lunch - 1 serving of steamed brussel sprouts and a teriyaki tuna on 2 cups of romaine lettuce with 1 tbp. of kidney beans , sugar free jello
snack - 1 cup of frozen grapes ( this tastes like sherbet..or it make me think i'm eating ice cream)
dinner - a small salad.
water intake - I hope to drink about 100 ounces a day. We'll see what happens.
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