Week Three Is Not A Good Week!

Whoaaa....

I have so many setbacks this week that it might be considered funny! First , I went to a game night for one of my friends and I ATE entirely too much. Apparently when you get a bunch of girls together no one cares about how much they eat. I had pizza, brownies, and a whole bunch of other sweet stuff. I thought that it wasn't so bad , because I've been eating well for the past two weeks.

Yesterday at work , my coworkers were talking about how much weight everyone has lost, so I decided to way myself. For some odd reason scales say different things . I'm just sooo frustrated. I've been working so hard lately and I don't want to go back to old habits. I can tell that i'm losing weight. MY size 20 clothes are too big , and I can fit into some of my clothes that are a size 18, but I still feel discouraged when I step on the scales. Anyways, I've discovered that I'm an emotional eater. Last night I had a whopper and medium fries because I was frustrated with what the scales say. I guess this is someting I'm going to have to deal with. This morning for breakfast I had two cookies and a cup of coffee. I"m headed down the wrong direction. If my healthy lifestyle is going to be successful then I have to organized and plan ahead as to how i'm going to respond to certain situations. My current plan is to definitely stay off the scale. It is not worth it.